Every day as you go about your duties, you may forget or ignore your health’s role in completing all the things you set out to do. In sharp contrast, when …
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How to Keep Children Safe Online with Kidas
Parenting is hard. Each age has its challenges, but we all know how the saying goes, “little kids, little problems. Big kids, big problems”. Raising kids in a digital age …
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9 Ways To Optimize Your Small Business Marketing Campaigns Using Technology
Achieving success in today’s business environment is not an easy task. There are always new competitors waiting to take your place, the economy can change at any moment, and customers …
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3 Ways You Can Make Sure Your Family Is Healthy
Your health is valuable and something that you should always be taking care of. When you have a family it is your job to make sure everyone is kept healthy …
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Post-Pregnancy: Healthy Ways to Shed Off Excess Baby Weight
Your bundle of joy has just arrived. You and your family could not be happier. You have one problem, though: post-pregnancy baby weight. As a mother, a common challenge post-pregnancy …
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Becoming A Licensed Counselor: A Guide
If you want to help people through some of the toughest experiences in their lives, and give them the best possible chances of thriving, then becoming a licensed counselor may …
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How To Burst Through Fear To Reclaim Your Life
It’s true that fear is a powerful motivator, but it can also be quite a significant suppressant. All of us feel fear, but the degree to which we feel it …
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10 Tips for Living a Healthy Life
Contrary to the common belief, making healthier lifestyle changes is a gradual process. Although people make New Year’s resolutions, they rarely follow them. However, making healthier lifestyle changes involves a …
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How To Take Better Care Of Your Smartphone
Your phone isn’t just your phone anymore. It’s also your calendar, your camera, your email inbox, your office on the go, your social media accounts, your calculator, your fitness tracker… …
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Do Calmer People Live Longer? The Answer Will Surprise You
Remaining in a calm state for as much of your life as possible seems like a good idea from a mental well-being perspective. You don’t want negative thoughts continually wracking …
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