It’s that time of year when we begin thinking about what to buy for everyone on our list. As the holidays get closer, we know that the deals will be …
Are you Addicted to Your Phone?
If we are going to ask you the question “Are you addicted to your phone?” then we better start off by being honest. We were nervous to write this post …
How to Earn Money While Shopping on Amazon.ca (for real)!
Yup, you heard us right! Dreams do come true! As if you needed another reason to sit on your couch and shop on Amazon.ca, we have one for you! Did …
SHOPPERS LOVE. YOU.: Helping Prioritize Women’s Heath in Canada
We can’t imagine a day going by without our essentials. When we get a cold, we run to the pharmacy. Similarly, when it’s our time of the month, we stock …
How to stay healthy “down there” with RepHresh™
Do you take probiotics? We are all focused on taking care of our bodies from the outside in. We make time to go to the gym, we take time to …
A Fathers Day Gift Guide For a Dad as Unique as Yours
This is a sponsored conversation written by me on behalf of The Grommet. The opinions and text are all mine. Each year as Father’s Day approaches, we naturally spend extra …
What Type of Summer Workout is Right For You?
We have been talking a lot about living a healthy life lately, probably because the summer will soon be upon us and we can’t help but want to get into …
Are You Balancing Motherhood and Healthy Living? {Plus a Giveaway}
When you are balancing motherhood, daily living and errands galore, how do you make time to ensure that you are living a healthy lifestyle? For us, being active helps us …
Mindful eating and how to develop a healthy relationship with food
What is mindful eating? I’ve personally seen this term thrown around so much on social media so I thought I would share some information on what the term means along …